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Cedar Plank Roasted Salmon



By News 7 Web Staff
Story posted 2010.07.25 at 07:18 AM EDT

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CEDAR PLANK ROASTED SALMON WITH SESAME GREEN BEANS
Recipe By: Chefs David Oehring and Chad Brodkin/ Preston's at the Inn at Virginia Tech

 

 
Ingredients:

6 oz. Salmon Filet (2)

4 oz. Ancho Barbecue Glaze

2 Cedar Planks

2 Sweet Corn Polenta Cake

6 oz Fresh Green Beans

2 tsp Sesame Seeds

2 oz. Butter

2 oz Sesame Oil

Salt and Pepper to taste

 

Salmon and Polenta Cake Procedure:

Place salmon filet on cedar plank, glaze with ancho BBQ and roast in a 450F oven for 8 minutes. Mark off polenta cake on the grill and finish in a 350F oven for 12 minutes.

 

Sesame Green Beans

Heat butter in a wok or skillet. Add sesame seeds, and stir-fry for about 30 seconds.
Add the green beans, and stir-fry over high heat for 3 to 4 minutes.  Add the sesame oil and salt and pepper; toss until beans are coated.

 

Begin Plating. Eat and enjoy!


Story posted 2010.07.25 at 07:18 AM EDT


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